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Shifting Perspectives: Join Our Upcoming Documentary Study on the Efficacy of 'Reflection'
The landscape of recovery is constantly evolving, but true, lasting transformation always begins with a single step: looking in the mirror.Here at Reflection Recovery, we are launching an exploratory before-and-after study and filmed documentary project to gauge the real-world efficacy of…
The Inventory of One Day: Reflection as a Daily Discipline
What does a daily reflection practice actually look like? Not an hour of journaling. Five minutes, three questions, at the same time every day — an inventory of one day, taken on purpose.